This is an exciting topic filled with hopeful and practical healing guidance. Some of our most impactful experiences get us ‘stuck’ in the way we think, or the way our body reacts to surrounding stimuli, or the way we defend ourselves, or attack others. One incredible aspect of human memory is that it is experiential in nature. At any time we can go back to an experience and receive for ourselves compassion, comfort, assurance, even guidance that we did not have during the actual real time experience that could have happened last week or even 20 years ago. Find out what has been holding you back and discover within the concept of redemptive time the compassion your younger self needs. Healing of memories is a powerful tool in therapy and we believe this episode may just unlock for you a world of growth!