Time To Restore
Join Chrissy Silva, LMFT and Kate DeCiccio, LPC weekly as we engage in healing conversations from a therapy and faith perspective. We are all about the pursuit of healing in our whole selves. The human experience includes the very important elements of spirit, mind, emotions, body, and relationships which we consider through every topic. Enjoy as we close every episode with time to restore through reflective meditation. We want this to be a place where the listener leaves feeling refreshed, inspired, and hopeful!
Podcasting since 2021 • 12 episodes
Time To Restore
Latest Episodes
Healing Power of Boundaries with Toddlers & Children
Join us for this conversation around boundaries with toddlers and young children. We reflect on the concept of boundaries, why they are so very important at this foundational age, how to implement some boundaries, and the key to empathic ...
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Season 2
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Episode 5
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28:00
Healing Power of Boundaries in Marriage
This episode provides an overview on how to develop healthier relationship bonds in marriage through boundaries. Enjoy personal insights and laugh with us as we share some of our own reflections. There is no one way to dance i...
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Season 2
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Episode 4
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27:27
Healing Power of Boundaries in the Parent/Adult Child Relationship
Join us in this conversation looking at boundaries from the vantage of our own experiences as we transitioned into adulthood. We were sure to also remember the perspective of the parent. Right on time for the holiday season, this ep...
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Season 2
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Episode 3
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32:00
Healing Power of Having Agency Over Internal Boundaries
In this episode we engage in a healing conversation about being aware of what is going on in our inner world. Being able to identify emotions and thought processes that drive us to sometimes act out in ways that we don't actually want to is ...
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Season 2
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Episode 2
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29:22
Healing Power of Developing Skills In Boundaries
Have you ever thought or said "I am not good at boundaries?" It is a process to learn how to set healthy boundaries. We know that journey first hand! With sharing some trial and error in our own lives, let our stories and what we have lea...
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Season 2
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Episode 1
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32:10